Swedish:
Originally from Stockholm, we bring to you the Swedish technique. As the most well known type of massage, this is also the most common type of massage for “beginners” because it is geared for relaxation.
Get lathered in lotion as we apply friction and utilize different massage strokes, including kneading, sliding, and percussion-like tapping. Our masseuses use their hands and palms to carry out these techniques with circular pressure. The pressure of your massage will be customized to as hard or soft as is comfortable for you. Deeper work will be concentrated on specific areas of muscle tension.
Swedish massage therapy is excellent for improving your circulation, increasing the level of oxygen in the blood, releasing toxins for your body, decreasing muscle toxins, and stimulating the production of endorphins that makes you feel good. It’s very customizable and appropriate for anyone−female or male, young or old.
Deep Tissue:
The deep tissue massage is commonly designed to help with muscle damage from injuries and sports, but also if you are deeply stressed. This massage technique will loosen your body up and relieve it of toxins with its slower, more forceful strokes as it targets certain areas for greater relief. The deep tissue massage is known to vastly improve the condition of many different body parts.
Let our masseuses take care of you with this massage that not only brings pleasure and relaxation but also superior health benefits. Our masseuses are able to use all parts of his or her hands and arms to rejuvenate muscles and body tissues beyond the external level.
Pregnancy (Wellness):
Therapeutic massage is used to improve overall health, reduce stress, and relieve muscle tension. Pregnant women may even acquire more aches and pains that demand attention and care. Notify us if you are pregnant, and our trained masseuses will provide you with a full and careful prenatal massage therapy. Prenatal massage offers tranquility and relief from muscle cramps and bodily pains, increases blood and lymph circulation (which can reduce swelling), reduces stress on weight-bearing joints, improves outcome of labor and eases labor pain, and much more. Let us melt the physical and emotional pains away, as becoming a mother should be a blissful time.
Hot Stone:
A hot stone massage is an ancient massage technique using heated stones to promote ultimate relaxation and deep tissue massage. Sometimes with deep tissue massage, the immediate kneading and massaging of the deeper layers of the muscles may cause the tissues to tense up in defense. The heat from this hot stone therapy helps relax those muscles to prevent the tensing up to occur, allowing for a very effective deep tissue massage.
With this massage technique, hot, smooth flat stones are placed on key points of the body to relax and loosen up your muscles, release pressure, and increase circulation. Imagine these hot stones placed on specific areas of your body to help your energy pathways open up, calming your mind and reducing stress. Our masseuses even use these stones as an extension of their own hands for deeper relaxation! They are trained to pinpoint your aches and pressure points to make sure you get the full benefits of the hot stone massage. This therapy is known to work wonders above and beyond just improving circulation, releasing toxins from your body, and relieving pain. A hot stone massage may treat health conditions like muscular aches and pains, back pains, arthritis, stress or anxiety, circulatory problems, insomnia, depression, and more! Hot stone massage is a widely popular massage therapy for its comforting warmth and healing capabilities, so come try it today!
Reflexology:
Reflexology is a popular therapy that was first introduced to the West in the early twentieth century as “zone therapy.” This technique involves the physical act of applying pressure to the body, with specific thumb, finger, and hand techniques. Specific points are targeted and worked on in order to send signals to the brain and balance the nervous system. Today, reflexology therapy not only targets the hands and feet, but also the entire back in order to improve health benefits and promote relaxation. Acupressure and massage techniques are applied to the entire body, starting from the feet and legs and working up all the way up to the arms, ears, and head. Used sometimes an alternative to Western medicinal treatment, reflexology works wonders as it can heal not only the mind but also the body and its aches.
Reflexology is an ancient art of healing that promotes relaxation, improves circulation, encourages overall healing, improves the immune system, and reduces pain, tension, and toxins. As it stimulates your nerve function, reflexology generates a deep tranquil relaxation that helps the body balance itself and allow healing energy to flow. This treatment method can even be effective to offer relief from ailments such as (but not limited to) back pain, migraines, infertility, arthritis, insomnia, and digestive problems.
Our masseuses will stretch and move your hands, feet, and limbs, applying pressure on reflex areas that correspond to specific organs, glands, and other body parts. You can’t help but feel relaxed as endorphins are released throughout the entire body, reducing stress, and returning the body to equilibrium. As you surrender your body into the care of our trained professionals, your mind will go off into a state of serenity. Our masseuses will accommodate your personal needs, spending extra time on tender areas in which the soreness will decrease with pressure. Let us take care of you, whether it’s just to relax or to heal your medical condition!